Had a great weight workout today. Lifted pretty heavy esp. on the legs. They are so much more developed than the rest of me.
I went into it today knowing it was going to be a great secession. I followed up the lifting with a nice 20 minutes on the elliptical. Ended up being a mile and a half. Felt really good about the whole day.
Actually, I was going to do my video from where I am taking my son on Friday to turkey hunt. But as luck would have it there were two toms (male turkey's) sitting where I was going to go. (can't wait to see if he can get one of them.)
Check out Dan's blog, I posted a hello there. SO who's next? Besides Dan of course.
Peace to all of you!
Todd
Amazing what paying attention to our attitudes does for our days. Great one for you. Do a vid once he has his first Turkey!!
ReplyDeleteTurkey hunting with a bow and arrow just sounds strange........it's so much easier with a Boomerang! :)
ReplyDeleteMore videos are always welcome.
ReplyDeleteThanks Viking!
i'm glad you had a great workout session today. and a cardio follow up--awesome! i wish i could say i enjoy my leg workouts but still - dread them. someday i will enjoy them as much as working the upper.
ReplyDeletecindi is so right, keeping the attitude in check is esential.
ReplyDeleteso did your son get his first turkey? is that like a ceremony of manhood in your house?
i liked your video, it is really nice to put a voice to our faces. what fun. I'm sorry to hear about the loss of your mother. cancer sucks ass. i have another very young friend that is going through treatment right now. its ridiculous. i think it has alot to do with our environment and all the crap we are exposed to with chemicals etc.
ReplyDeleteI think it would be cool to meet Cleo in chicago. If she has time; we should try to all meet there. I don't know how my work situation will be. I'm on my first 3 months before i get bennies so i have to work every shift until then so i have to get my hours in. How far are you from madison, wi.
DT
ReplyDeleteI cover WI for work. I drive through Madison (notice I said through--thanks Dean Health care)
I would love to see all of you in Chicago! Hopefully things work out.